Yogurt, Banana and Berry Smoothie

A refreshing and nutritious smoothie, ideal for breakfast or as a snack.

Ingredients:

• 150 g strained yogurt
• 1 banana
• 100 g berries (fresh or frozen)
• 1/2 cup milk or plant-based drink
• 1 tbsp honey (optional)

Instructions:

1. Place all the ingredients in a blender and blend until smooth.
2. Serve the smoothie in a glass and enjoy immediately.